Black Beans by Select Fare nutrition facts
85calories per 0.5 cup (130 g)
Macro breakdown
Protein
5.4 g
26% of calories
Carbs
15.4 g
74% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
85
for 1 × 0.5 cup
Protein
5.4 g
Carbs
15.4 g
Fat
0 g
Fibre
3.8 g
Sugar
0.8 g
Sodium
308 mg
Nutrition facts
| Calories | 85 |
| Protein | 5.4 g |
| Carbohydrates | 15.4 g |
| Sugar | 0.8 g |
| Fibre | 3.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 308 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 5.4 g | 15.4 g | 0 g | 308 mg |
| Per 100 g | 65 | 4.1 g | 11.8 g | 0 g | 237 mg |
Is Black Beans by Select Fare healthy?
Black Beans by Select Fare has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Black Beans by Select Fare?
Black Beans by Select Fare has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Black Beans by Select Fare?
A serving of Black Beans by Select Fare contains 5.4 g of protein.
How many carbs are in Black Beans by Select Fare?
A serving of Black Beans by Select Fare has 15.4 g of carbohydrates, including 0.8 g of sugar.