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Black Beans by Trader Joe's nutrition facts

88calories per 0.5 cup (125 g)

Macro breakdown

Protein

5.6 g

26% of calories

Carbs

16 g

74% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

88

for 1 × 0.5 cup

Protein

5.6 g

Carbs

16 g

Fat

0 g

Fibre

6.4 g

Sugar

1.6 g

Sodium

344 mg

Nutrition facts

Calories88
Protein5.6 g
Carbohydrates16 g
Sugar1.6 g
Fibre6.4 g
Fat0 g
Saturated fat0 g
Sodium344 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)885.6 g16 g0 g344 mg
Per 100 g704.5 g12.8 g0 g275 mg

Is Black Beans by Trader Joe's healthy?

Black Beans by Trader Joe's has 88 calories per serving. Here's the quick read:

  • •It's protein-rich — about 6 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Black Beans by Trader Joe's?

Black Beans by Trader Joe's has 88 calories per serving (0.5 cup (125 g)).

How much protein is in Black Beans by Trader Joe's?

A serving of Black Beans by Trader Joe's contains 5.6 g of protein.

How many carbs are in Black Beans by Trader Joe's?

A serving of Black Beans by Trader Joe's has 16 g of carbohydrates, including 1.6 g of sugar.

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