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Black Beans by Western Family nutrition facts

348calories per 46 g (46 g)

Macro breakdown

Protein

23.9 g

28% of calories

Carbs

63 g

72% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

348

for 1 × 46 g

Protein

23.9 g

Carbs

63 g

Fat

0 g

Fibre

26.1 g

Sugar

6.5 g

Sodium

0 mg

Nutrition facts

Calories348
Protein23.9 g
Carbohydrates63 g
Sugar6.5 g
Fibre26.1 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)34823.9 g63 g0 g0 mg
Per 100 g75752 g137 g0 g0 mg

Is Black Beans by Western Family healthy?

Black Beans by Western Family has 348 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.
  • A good source of fibre (26 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Black Beans by Western Family?

Black Beans by Western Family has 348 calories per serving (46 g (46 g)).

How much protein is in Black Beans by Western Family?

A serving of Black Beans by Western Family contains 23.9 g of protein.

How many carbs are in Black Beans by Western Family?

A serving of Black Beans by Western Family has 63 g of carbohydrates, including 6.5 g of sugar.

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