Black Beans, Canned and Drained nutrition facts
Macro breakdown
6.9 g
23% of calories
19.8 g
67% of calories
1.3 g
10% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
118
for 1 × 0.5 cup
Protein
6.9 g
Carbs
19.8 g
Fat
1.3 g
Fibre
6.7 g
Sugar
0.3 g
Sodium
218 mg
Nutrition facts
| Calories | 118 |
| Protein | 6.9 g |
| Carbohydrates | 19.8 g |
| Sugar | 0.3 g |
| Fibre | 6.7 g |
| Fat | 1.3 g |
| Saturated fat | 0.2 g |
| Sodium | 218 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 118 | 6.9 g | 19.8 g | 1.3 g | 218 mg |
| Per 100 g | 91 | 5.3 g | 15.2 g | 1 g | 168 mg |
Is Black Beans, Canned and Drained healthy?
Black Beans, Canned and Drained has 118 calories per serving. Here's the quick read:
- •One serving of Black Beans, Canned and Drained is 118 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Black Beans, Canned and Drained?
Black Beans, Canned and Drained has 118 calories per serving (0.5 cup (130 g)).
How much protein is in Black Beans, Canned and Drained?
A serving of Black Beans, Canned and Drained contains 6.9 g of protein.
How many carbs are in Black Beans, Canned and Drained?
A serving of Black Beans, Canned and Drained has 19.8 g of carbohydrates, including 0.3 g of sugar.