Black Beans + Kale Veggie Bars by That's It. nutrition facts
Macro breakdown
11.4 g
18% of calories
51.4 g
82% of calories
0 g
0% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
229
for 1 × 35 g
Protein
11.4 g
Carbs
51.4 g
Fat
0 g
Fibre
11.4 g
Sugar
20 g
Sodium
43 mg
Nutrition facts
| Calories | 229 |
| Protein | 11.4 g |
| Carbohydrates | 51.4 g |
| Sugar | 20 g |
| Fibre | 11.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 43 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 229 | 11.4 g | 51.4 g | 0 g | 43 mg |
| Per 100 g | 654 | 32.6 g | 146.9 g | 0 g | 123 mg |
Is Black Beans + Kale Veggie Bars by That's It. healthy?
Black Beans + Kale Veggie Bars by That's It. has 229 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Black Beans + Kale Veggie Bars by That's It.?
Black Beans + Kale Veggie Bars by That's It. has 229 calories per serving (35 g (35 g)).
How much protein is in Black Beans + Kale Veggie Bars by That's It.?
A serving of Black Beans + Kale Veggie Bars by That's It. contains 11.4 g of protein.
How many carbs are in Black Beans + Kale Veggie Bars by That's It.?
A serving of Black Beans + Kale Veggie Bars by That's It. has 51.4 g of carbohydrates, including 20 g of sugar.