Black Chia Seed by Raley's nutrition facts
500calories per 12 g (12 g)
Macro breakdown
Protein
25 g
20% of calories
Carbs
33.3 g
27% of calories
Fat
29.2 g
53% of calories
Portion calculator
Base serving: 12 g (12 g)
Servings
Calories
500
for 1 × 12 g
Protein
25 g
Carbs
33.3 g
Fat
29.2 g
Fibre
33.3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 25 g |
| Carbohydrates | 33.3 g |
| Sugar | 0 g |
| Fibre | 33.3 g |
| Fat | 29.2 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 g (12 g) | 500 | 25 g | 33.3 g | 29.2 g | 0 mg |
| Per 100 g | 4,167 | 208.3 g | 277.5 g | 243.3 g | 0 mg |
Is Black Chia Seed by Raley's healthy?
Black Chia Seed by Raley's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (33 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Black Chia Seed by Raley's?
Black Chia Seed by Raley's has 500 calories per serving (12 g (12 g)).
How much protein is in Black Chia Seed by Raley's?
A serving of Black Chia Seed by Raley's contains 25 g of protein.
How many carbs are in Black Chia Seed by Raley's?
A serving of Black Chia Seed by Raley's has 33.3 g of carbohydrates, including 0 g of sugar.