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Black Chia Seeds by Good & Gather nutrition facts

472calories per 36 g (36 g)

Macro breakdown

Protein

16.7 g

13% of calories

Carbs

41.7 g

33% of calories

Fat

30.6 g

54% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

472

for 1 × 36 g

Protein

16.7 g

Carbs

41.7 g

Fat

30.6 g

Fibre

33.3 g

Sugar

0 g

Sodium

14 mg

Nutrition facts

Calories472
Protein16.7 g
Carbohydrates41.7 g
Sugar0 g
Fibre33.3 g
Fat30.6 g
Saturated fat2.8 g
Sodium14 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 36 g (36 g)47216.7 g41.7 g30.6 g14 mg
Per 100 g1,31146.4 g115.8 g85 g39 mg

Is Black Chia Seeds by Good & Gather healthy?

Black Chia Seeds by Good & Gather has 472 calories per serving. Here's the quick read:

  • •A good source of fibre (33 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Black Chia Seeds by Good & Gather?

Black Chia Seeds by Good & Gather has 472 calories per serving (36 g (36 g)).

How much protein is in Black Chia Seeds by Good & Gather?

A serving of Black Chia Seeds by Good & Gather contains 16.7 g of protein.

How many carbs are in Black Chia Seeds by Good & Gather?

A serving of Black Chia Seeds by Good & Gather has 41.7 g of carbohydrates, including 0 g of sugar.

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