Black Currant Fruit Spread by Hero nutrition facts
Macro breakdown
0 g
0% of calories
60 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (20 g)
Calories
250
for 1 × 1 tbsp
Protein
0 g
Carbs
60 g
Fat
0 g
Fibre
—
Sugar
50 g
Sodium
0 mg
Nutrition facts
| Calories | 250 |
| Protein | 0 g |
| Carbohydrates | 60 g |
| Sugar | 50 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (20 g) | 250 | 0 g | 60 g | 0 g | 0 mg |
| Per 100 g | 1,250 | 0 g | 300 g | 0 g | 0 mg |
Is Black Currant Fruit Spread by Hero healthy?
Black Currant Fruit Spread by Hero has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Black Currant Fruit Spread by Hero?
Black Currant Fruit Spread by Hero has 250 calories per serving (1 tbsp (20 g)).
How much protein is in Black Currant Fruit Spread by Hero?
A serving of Black Currant Fruit Spread by Hero contains 0 g of protein.
How many carbs are in Black Currant Fruit Spread by Hero?
A serving of Black Currant Fruit Spread by Hero has 60 g of carbohydrates, including 50 g of sugar.