Black Eye Peas by Harris Teeter nutrition facts

362calories per 0.25 cup (47 g)

Macro breakdown

Protein

19.2 g

29% of calories

Carbs

42.6 g

64% of calories

Fat

2.1 g

7% of calories

Portion calculator

Base serving: 0.25 cup (47 g)

Servings

Calories

362

for 1 × 0.25 cup

Protein

19.2 g

Carbs

42.6 g

Fat

2.1 g

Fibre

14.9 g

Sugar

4.3 g

Sodium

0 mg

Nutrition facts

Calories	362
Protein	19.2 g
Carbohydrates	42.6 g
Sugar	4.3 g
Fibre	14.9 g
Fat	2.1 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (47 g)	362	19.2 g	42.6 g	2.1 g	0 mg
Per 100 g	770	40.9 g	90.6 g	4.5 g	0 mg

Is Black Eye Peas by Harris Teeter healthy?

Black Eye Peas by Harris Teeter has 362 calories per serving. Here's the quick read:

•A good source of fibre (15 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Black Eye Peas by Harris Teeter?

Black Eye Peas by Harris Teeter has 362 calories per serving (0.25 cup (47 g)).

How much protein is in Black Eye Peas by Harris Teeter?

A serving of Black Eye Peas by Harris Teeter contains 19.2 g of protein.

How many carbs are in Black Eye Peas by Harris Teeter?

A serving of Black Eye Peas by Harris Teeter has 42.6 g of carbohydrates, including 4.3 g of sugar.

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