Black Forest Ham by Buddig nutrition facts
120calories per 6 slice (50 g)
Macro breakdown
Protein
16 g
55% of calories
Carbs
2 g
7% of calories
Fat
5 g
38% of calories
Portion calculator
Base serving: 6 slice (50 g)
Servings
Calories
120
for 1 × 6 slice
Protein
16 g
Carbs
2 g
Fat
5 g
Fibre
—
Sugar
2 g
Sodium
840 mg
Nutrition facts
| Calories | 120 |
| Protein | 16 g |
| Carbohydrates | 2 g |
| Sugar | 2 g |
| Fibre | — |
| Fat | 5 g |
| Saturated fat | 2 g |
| Sodium | 840 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 slice (50 g) | 120 | 16 g | 2 g | 5 g | 840 mg |
| Per 100 g | 240 | 32 g | 4 g | 10 g | 1,680 mg |
Is Black Forest Ham by Buddig healthy?
Black Forest Ham by Buddig has 120 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (840 mg per serving).
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Frequently asked
How many calories are in Black Forest Ham by Buddig?
Black Forest Ham by Buddig has 120 calories per serving (6 slice (50 g)).
How much protein is in Black Forest Ham by Buddig?
A serving of Black Forest Ham by Buddig contains 16 g of protein.
How many carbs are in Black Forest Ham by Buddig?
A serving of Black Forest Ham by Buddig has 2 g of carbohydrates, including 2 g of sugar.