Black Forest Ham by Signature Select nutrition facts

107calories per 2 slice (56 g)

Macro breakdown

Protein

17.9 g

70% of calories

Carbs

3.6 g

14% of calories

Fat

1.8 g

16% of calories

Portion calculator

Base serving: 2 slice (56 g)

Servings

Calories

107

for 1 × 2 slice

Protein

17.9 g

Carbs

3.6 g

Fat

1.8 g

Fibre

0 g

Sugar

1.8 g

Sodium

911 mg

Nutrition facts

Calories	107
Protein	17.9 g
Carbohydrates	3.6 g
Sugar	1.8 g
Fibre	0 g
Fat	1.8 g
Saturated fat	0 g
Sodium	911 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (56 g)	107	17.9 g	3.6 g	1.8 g	911 mg
Per 100 g	191	32 g	6.4 g	3.2 g	1,627 mg

Is Black Forest Ham by Signature Select healthy?

Black Forest Ham by Signature Select has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (911 mg per serving).

Track Black Forest Ham by Signature Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Black Forest Ham by Signature Select?

Black Forest Ham by Signature Select has 107 calories per serving (2 slice (56 g)).

How much protein is in Black Forest Ham by Signature Select?

A serving of Black Forest Ham by Signature Select contains 17.9 g of protein.

How many carbs are in Black Forest Ham by Signature Select?

A serving of Black Forest Ham by Signature Select has 3.6 g of carbohydrates, including 1.8 g of sugar.

Track Black Forest Ham by S… in MunchMate →