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Black Forest Ham by Winn Dixie nutrition facts

107calories per 56 g (56 g)

Macro breakdown

Protein

16.1 g

63% of calories

Carbs

3.6 g

14% of calories

Fat

2.7 g

23% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

107

for 1 × 56 g

Protein

16.1 g

Carbs

3.6 g

Fat

2.7 g

Fibre

0 g

Sugar

1.8 g

Sodium

1050 mg

Nutrition facts

Calories107
Protein16.1 g
Carbohydrates3.6 g
Sugar1.8 g
Fibre0 g
Fat2.7 g
Saturated fat0.9 g
Sodium1,050 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)10716.1 g3.6 g2.7 g1,050 mg
Per 100 g19128.8 g6.4 g4.8 g1,875 mg

Is Black Forest Ham by Winn Dixie healthy?

Black Forest Ham by Winn Dixie has 107 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • High in sodium (1050 mg per serving).

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Frequently asked

How many calories are in Black Forest Ham by Winn Dixie?

Black Forest Ham by Winn Dixie has 107 calories per serving (56 g (56 g)).

How much protein is in Black Forest Ham by Winn Dixie?

A serving of Black Forest Ham by Winn Dixie contains 16.1 g of protein.

How many carbs are in Black Forest Ham by Winn Dixie?

A serving of Black Forest Ham by Winn Dixie has 3.6 g of carbohydrates, including 1.8 g of sugar.

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