Black Forest Ham by Wylwood nutrition facts
107calories per 56 g (56 g)
Macro breakdown
Protein
16.1 g
58% of calories
Carbs
3.6 g
13% of calories
Fat
3.6 g
29% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
107
for 1 × 56 g
Protein
16.1 g
Carbs
3.6 g
Fat
3.6 g
Fibre
—
Sugar
1.8 g
Sodium
750 mg
Nutrition facts
| Calories | 107 |
| Protein | 16.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.8 g |
| Fibre | — |
| Fat | 3.6 g |
| Saturated fat | 1.8 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 107 | 16.1 g | 3.6 g | 3.6 g | 750 mg |
| Per 100 g | 191 | 28.8 g | 6.4 g | 6.4 g | 1,339 mg |
Is Black Forest Ham by Wylwood healthy?
Black Forest Ham by Wylwood has 107 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Black Forest Ham by Wylwood?
Black Forest Ham by Wylwood has 107 calories per serving (56 g (56 g)).
How much protein is in Black Forest Ham by Wylwood?
A serving of Black Forest Ham by Wylwood contains 16.1 g of protein.
How many carbs are in Black Forest Ham by Wylwood?
A serving of Black Forest Ham by Wylwood has 3.6 g of carbohydrates, including 1.8 g of sugar.