Black Forest Uncured Ham by 365 Everyday Value nutrition facts

125calories per 2 oz (56 g)

Macro breakdown

Protein

19.6 g

67% of calories

Carbs

1.8 g

6% of calories

Fat

3.6 g

27% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

125

for 1 × 2 oz

Protein

19.6 g

Carbs

1.8 g

Fat

3.6 g

Fibre

0 g

Sugar

1.8 g

Sodium

839 mg

Nutrition facts

Calories	125
Protein	19.6 g
Carbohydrates	1.8 g
Sugar	1.8 g
Fibre	0 g
Fat	3.6 g
Saturated fat	0.9 g
Sodium	839 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	125	19.6 g	1.8 g	3.6 g	839 mg
Per 100 g	223	35 g	3.2 g	6.4 g	1,498 mg

Is Black Forest Uncured Ham by 365 Everyday Value healthy?

Black Forest Uncured Ham by 365 Everyday Value has 125 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.
•High in sodium (839 mg per serving).

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Frequently asked

How many calories are in Black Forest Uncured Ham by 365 Everyday Value?

Black Forest Uncured Ham by 365 Everyday Value has 125 calories per serving (2 oz (56 g)).

How much protein is in Black Forest Uncured Ham by 365 Everyday Value?

A serving of Black Forest Uncured Ham by 365 Everyday Value contains 19.6 g of protein.

How many carbs are in Black Forest Uncured Ham by 365 Everyday Value?

A serving of Black Forest Uncured Ham by 365 Everyday Value has 1.8 g of carbohydrates, including 1.8 g of sugar.

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