Black Olive Tapenade by Harris Teeter nutrition facts

133calories per 1 tbsp (15 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.7 g

18% of calories

Fat

13.3 g

82% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

133

for 1 × 1 tbsp

Protein

0 g

Carbs

6.7 g

Fat

13.3 g

Fibre

0 g

Sugar

0 g

Sodium

933 mg

Nutrition facts

Calories	133
Protein	0 g
Carbohydrates	6.7 g
Sugar	0 g
Fibre	0 g
Fat	13.3 g
Saturated fat	0 g
Sodium	933 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (15 g)	133	0 g	6.7 g	13.3 g	933 mg
Per 100 g	887	0 g	44.5 g	88.7 g	6,220 mg

Is Black Olive Tapenade by Harris Teeter healthy?

Black Olive Tapenade by Harris Teeter has 133 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (933 mg per serving).

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Frequently asked

How many calories are in Black Olive Tapenade by Harris Teeter?

Black Olive Tapenade by Harris Teeter has 133 calories per serving (1 tbsp (15 g)).

How much protein is in Black Olive Tapenade by Harris Teeter?

A serving of Black Olive Tapenade by Harris Teeter contains 0 g of protein.

How many carbs are in Black Olive Tapenade by Harris Teeter?

A serving of Black Olive Tapenade by Harris Teeter has 6.7 g of carbohydrates, including 0 g of sugar.

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