Black Olives Medium by O Organics nutrition facts
Macro breakdown
0 g
0% of calories
6.7 g
23% of calories
10 g
77% of calories
Portion calculator
Base serving: 5 olive (15 g)
Calories
133
for 1 × 5 olive
Protein
0 g
Carbs
6.7 g
Fat
10 g
Fibre
6.7 g
Sugar
0 g
Sodium
900 mg
Nutrition facts
| Calories | 133 |
| Protein | 0 g |
| Carbohydrates | 6.7 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 olive (15 g) | 133 | 0 g | 6.7 g | 10 g | 900 mg |
| Per 100 g | 887 | 0 g | 44.5 g | 66.7 g | 6,000 mg |
Is Black Olives Medium by O Organics healthy?
Black Olives Medium by O Organics has 133 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (900 mg per serving).
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Frequently asked
How many calories are in Black Olives Medium by O Organics?
Black Olives Medium by O Organics has 133 calories per serving (5 olive (15 g)).
How much protein is in Black Olives Medium by O Organics?
A serving of Black Olives Medium by O Organics contains 0 g of protein.
How many carbs are in Black Olives Medium by O Organics?
A serving of Black Olives Medium by O Organics has 6.7 g of carbohydrates, including 0 g of sugar.