Black Plums nutrition facts
59calories per 1 medium (66 g)
Macro breakdown
Protein
0.6 g
4% of calories
Carbs
13.5 g
92% of calories
Fat
0.3 g
4% of calories
Portion calculator
Base serving: 1 medium (66 g)
Servings
Calories
59
for 1 × 1 medium
Protein
0.6 g
Carbs
13.5 g
Fat
0.3 g
Fibre
1.4 g
Sugar
8 g
Sodium
0 mg
Nutrition facts
| Calories | 59 |
| Protein | 0.6 g |
| Carbohydrates | 13.5 g |
| Sugar | 8 g |
| Fibre | 1.4 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 medium (66 g) | 59 | 0.6 g | 13.5 g | 0.3 g | 0 mg |
| Per 100 g | 89 | 0.9 g | 20.5 g | 0.4 g | 0 mg |
Is Black Plums healthy?
Black Plums has 59 calories per serving. Here's the quick read:
- •One serving of Black Plums is 59 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Black Plums?
Black Plums has 59 calories per serving (1 medium (66 g)).
How much protein is in Black Plums?
A serving of Black Plums contains 0.6 g of protein.
How many carbs are in Black Plums?
A serving of Black Plums has 13.5 g of carbohydrates, including 8 g of sugar.