Black Refried Beans by Shoprite nutrition facts
Macro breakdown
4.6 g
26% of calories
13.1 g
74% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
69
for 1 × 0.5 cup
Protein
4.6 g
Carbs
13.1 g
Fat
0 g
Fibre
3.1 g
Sugar
0.8 g
Sodium
377 mg
Nutrition facts
| Calories | 69 |
| Protein | 4.6 g |
| Carbohydrates | 13.1 g |
| Sugar | 0.8 g |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 377 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 69 | 4.6 g | 13.1 g | 0 g | 377 mg |
| Per 100 g | 53 | 3.6 g | 10.1 g | 0 g | 290 mg |
Is Black Refried Beans by Shoprite healthy?
Black Refried Beans by Shoprite has 69 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Black Refried Beans by Shoprite?
Black Refried Beans by Shoprite has 69 calories per serving (0.5 cup (130 g)).
How much protein is in Black Refried Beans by Shoprite?
A serving of Black Refried Beans by Shoprite contains 4.6 g of protein.
How many carbs are in Black Refried Beans by Shoprite?
A serving of Black Refried Beans by Shoprite has 13.1 g of carbohydrates, including 0.8 g of sugar.