Black Rice by Nature's Earthly Choice nutrition facts
Macro breakdown
11.6 g
12% of calories
79.1 g
80% of calories
3.5 g
8% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
372
for 1 × 43 g
Protein
11.6 g
Carbs
79.1 g
Fat
3.5 g
Fibre
4.7 g
Sugar
2.3 g
Sodium
0 mg
Nutrition facts
| Calories | 372 |
| Protein | 11.6 g |
| Carbohydrates | 79.1 g |
| Sugar | 2.3 g |
| Fibre | 4.7 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 372 | 11.6 g | 79.1 g | 3.5 g | 0 mg |
| Per 100 g | 865 | 27 g | 184 g | 8.1 g | 0 mg |
Is Black Rice by Nature's Earthly Choice healthy?
Black Rice by Nature's Earthly Choice has 372 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Black Rice by Nature's Earthly Choice?
Black Rice by Nature's Earthly Choice has 372 calories per serving (43 g (43 g)).
How much protein is in Black Rice by Nature's Earthly Choice?
A serving of Black Rice by Nature's Earthly Choice contains 11.6 g of protein.
How many carbs are in Black Rice by Nature's Earthly Choice?
A serving of Black Rice by Nature's Earthly Choice has 79.1 g of carbohydrates, including 2.3 g of sugar.