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Black Rice by Nature's Earthly Choice nutrition facts

372calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

12% of calories

Carbs

79.1 g

80% of calories

Fat

3.5 g

8% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

372

for 1 × 43 g

Protein

11.6 g

Carbs

79.1 g

Fat

3.5 g

Fibre

4.7 g

Sugar

2.3 g

Sodium

0 mg

Nutrition facts

Calories372
Protein11.6 g
Carbohydrates79.1 g
Sugar2.3 g
Fibre4.7 g
Fat3.5 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)37211.6 g79.1 g3.5 g0 mg
Per 100 g86527 g184 g8.1 g0 mg

Is Black Rice by Nature's Earthly Choice healthy?

Black Rice by Nature's Earthly Choice has 372 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Black Rice by Nature's Earthly Choice?

Black Rice by Nature's Earthly Choice has 372 calories per serving (43 g (43 g)).

How much protein is in Black Rice by Nature's Earthly Choice?

A serving of Black Rice by Nature's Earthly Choice contains 11.6 g of protein.

How many carbs are in Black Rice by Nature's Earthly Choice?

A serving of Black Rice by Nature's Earthly Choice has 79.1 g of carbohydrates, including 2.3 g of sugar.

Track Black Rice by Nature'… in MunchMate