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Black Walnuts by Hammons nutrition facts

633calories per 30 g (30 g)

Macro breakdown

Protein

26.7 g

17% of calories

Carbs

13.3 g

8% of calories

Fat

53.3 g

75% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

633

for 1 × 30 g

Protein

26.7 g

Carbs

13.3 g

Fat

53.3 g

Fibre

6.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories633
Protein26.7 g
Carbohydrates13.3 g
Sugar0 g
Fibre6.7 g
Fat53.3 g
Saturated fat3.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)63326.7 g13.3 g53.3 g0 mg
Per 100 g2,11089 g44.3 g177.7 g0 mg

Is Black Walnuts by Hammons healthy?

Black Walnuts by Hammons has 633 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Black Walnuts by Hammons?

Black Walnuts by Hammons has 633 calories per serving (30 g (30 g)).

How much protein is in Black Walnuts by Hammons?

A serving of Black Walnuts by Hammons contains 26.7 g of protein.

How many carbs are in Black Walnuts by Hammons?

A serving of Black Walnuts by Hammons has 13.3 g of carbohydrates, including 0 g of sugar.

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