Black Walnuts by Meijer nutrition facts
633calories per 0.25 cup (30 g)
Macro breakdown
Protein
23.3 g
14% of calories
Carbs
10 g
6% of calories
Fat
60 g
80% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
633
for 1 × 0.25 cup
Protein
23.3 g
Carbs
10 g
Fat
60 g
Fibre
6.7 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 633 |
| Protein | 23.3 g |
| Carbohydrates | 10 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 60 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 633 | 23.3 g | 10 g | 60 g | 0 mg |
| Per 100 g | 2,110 | 77.7 g | 33.3 g | 200 g | 0 mg |
Is Black Walnuts by Meijer healthy?
Black Walnuts by Meijer has 633 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Black Walnuts by Meijer?
Black Walnuts by Meijer has 633 calories per serving (0.25 cup (30 g)).
How much protein is in Black Walnuts by Meijer?
A serving of Black Walnuts by Meijer contains 23.3 g of protein.
How many carbs are in Black Walnuts by Meijer?
A serving of Black Walnuts by Meijer has 10 g of carbohydrates, including 0 g of sugar.