Black Whitefish by Marzetti nutrition facts
133calories per 15 g (15 g)
Macro breakdown
Protein
20 g
57% of calories
Carbs
0 g
0% of calories
Fat
6.7 g
43% of calories
Portion calculator
Base serving: 15 g (15 g)
Servings
Calories
133
for 1 × 15 g
Protein
20 g
Carbs
0 g
Fat
6.7 g
Fibre
0 g
Sugar
0 g
Sodium
3800 mg
Nutrition facts
| Calories | 133 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 3,800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 133 | 20 g | 0 g | 6.7 g | 3,800 mg |
| Per 100 g | 887 | 133.3 g | 0 g | 44.5 g | 25,333 mg |
Is Black Whitefish by Marzetti healthy?
Black Whitefish by Marzetti has 133 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (3800 mg per serving).
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Frequently asked
How many calories are in Black Whitefish by Marzetti?
Black Whitefish by Marzetti has 133 calories per serving (15 g (15 g)).
How much protein is in Black Whitefish by Marzetti?
A serving of Black Whitefish by Marzetti contains 20 g of protein.
How many carbs are in Black Whitefish by Marzetti?
A serving of Black Whitefish by Marzetti has 0 g of carbohydrates, including 0 g of sugar.