Blackberry Fruit Spread by Lidl nutrition facts
Macro breakdown
0 g
0% of calories
55 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (20 g)
Calories
250
for 1 × 1 tbsp
Protein
0 g
Carbs
55 g
Fat
0 g
Fibre
5 g
Sugar
50 g
Sodium
0 mg
Nutrition facts
| Calories | 250 |
| Protein | 0 g |
| Carbohydrates | 55 g |
| Sugar | 50 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (20 g) | 250 | 0 g | 55 g | 0 g | 0 mg |
| Per 100 g | 1,250 | 0 g | 275 g | 0 g | 0 mg |
Is Blackberry Fruit Spread by Lidl healthy?
Blackberry Fruit Spread by Lidl has 250 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blackberry Fruit Spread by Lidl?
Blackberry Fruit Spread by Lidl has 250 calories per serving (1 tbsp (20 g)).
How much protein is in Blackberry Fruit Spread by Lidl?
A serving of Blackberry Fruit Spread by Lidl contains 0 g of protein.
How many carbs are in Blackberry Fruit Spread by Lidl?
A serving of Blackberry Fruit Spread by Lidl has 55 g of carbohydrates, including 50 g of sugar.