Blackberry Preserves nutrition facts
200calories per 1 tbsp (20 g)
Macro breakdown
Protein
0.3 g
1% of calories
Carbs
49 g
98% of calories
Fat
0.2 g
1% of calories
Portion calculator
Base serving: 1 tbsp (20 g)
Servings
Calories
200
for 1 × 1 tbsp
Protein
0.3 g
Carbs
49 g
Fat
0.2 g
Fibre
0.9 g
Sugar
49 g
Sodium
18 mg
Nutrition facts
| Calories | 200 |
| Protein | 0.3 g |
| Carbohydrates | 49 g |
| Sugar | 49 g |
| Fibre | 0.9 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (20 g) | 200 | 0.3 g | 49 g | 0.2 g | 18 mg |
| Per 100 g | 1,000 | 1.5 g | 245 g | 1 g | 90 mg |
Is Blackberry Preserves healthy?
Blackberry Preserves has 200 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blackberry Preserves?
Blackberry Preserves has 200 calories per serving (1 tbsp (20 g)).
How much protein is in Blackberry Preserves?
A serving of Blackberry Preserves contains 0.3 g of protein.
How many carbs are in Blackberry Preserves?
A serving of Blackberry Preserves has 49 g of carbohydrates, including 49 g of sugar.