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Blackberry Syrup nutrition facts

194calories per 1 oz (28.35 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

49 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 oz (28.35 g)

Servings

Calories

194

for 1 × 1 oz

Protein

0 g

Carbs

49 g

Fat

0 g

Fibre

0 g

Sugar

49 g

Sodium

0 mg

Nutrition facts

Calories194
Protein0 g
Carbohydrates49 g
Sugar49 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28.35 g)1940 g49 g0 g0 mg
Per 100 g6840 g172.8 g0 g0 mg

Is Blackberry Syrup healthy?

Blackberry Syrup has 194 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (49 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Blackberry Syrup?

Blackberry Syrup has 194 calories per serving (1 oz (28.35 g)).

How much protein is in Blackberry Syrup?

A serving of Blackberry Syrup contains 0 g of protein.

How many carbs are in Blackberry Syrup?

A serving of Blackberry Syrup has 49 g of carbohydrates, including 49 g of sugar.

Track Blackberry Syrup in MunchMate