MunchMate
Grocery

Blackened Cajun Rub by Oaxaca Mama Salsa nutrition facts

167calories per 1 tsp (3 g)

Macro breakdown

Protein

33.3 g

50% of calories

Carbs

33.3 g

50% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tsp (3 g)

Servings

Calories

167

for 1 × 1 tsp

Protein

33.3 g

Carbs

33.3 g

Fat

0 g

Fibre

0 g

Sugar

33.3 g

Sodium

7330 mg

Nutrition facts

Calories167
Protein33.3 g
Carbohydrates33.3 g
Sugar33.3 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium7,330 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tsp (3 g)16733.3 g33.3 g0 g7,330 mg
Per 100 g5,5671,110 g1,110 g0 g244,333 mg

Is Blackened Cajun Rub by Oaxaca Mama Salsa healthy?

Blackened Cajun Rub by Oaxaca Mama Salsa has 167 calories per serving. Here's the quick read:

  • It's protein-rich — about 33 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

Track Blackened Cajun Rub by Oaxaca Mama Salsa in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Blackened Cajun Rub by Oaxaca Mama Salsa?

Blackened Cajun Rub by Oaxaca Mama Salsa has 167 calories per serving (1 tsp (3 g)).

How much protein is in Blackened Cajun Rub by Oaxaca Mama Salsa?

A serving of Blackened Cajun Rub by Oaxaca Mama Salsa contains 33.3 g of protein.

How many carbs are in Blackened Cajun Rub by Oaxaca Mama Salsa?

A serving of Blackened Cajun Rub by Oaxaca Mama Salsa has 33.3 g of carbohydrates, including 33.3 g of sugar.

Track Blackened Cajun Rub b… in MunchMate