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Blackened Cajun Salmon by Applebee's nutrition facts

388calories per 6 oz (170 g)

Macro breakdown

Protein

25.3 g

25% of calories

Carbs

27.6 g

28% of calories

Fat

20.6 g

47% of calories

Portion calculator

Base serving: 6 oz (170 g)

Servings

Calories

388

for 1 × 6 oz

Protein

25.3 g

Carbs

27.6 g

Fat

20.6 g

Fibre

4.7 g

Sugar

3.5 g

Sodium

1023.5 mg

Nutrition facts

Calories388
Protein25.3 g
Carbohydrates27.6 g
Sugar3.5 g
Fibre4.7 g
Fat20.6 g
Saturated fat5.3 g
Sodium1,024 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 oz (170 g)38825.3 g27.6 g20.6 g1,024 mg
Per 100 g22814.9 g16.3 g12.1 g602 mg

Is Blackened Cajun Salmon by Applebee's healthy?

Blackened Cajun Salmon by Applebee's has 388 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • High in sodium (1024 mg per serving).

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Frequently asked

How many calories are in Blackened Cajun Salmon by Applebee's?

Blackened Cajun Salmon by Applebee's has 388 calories per serving (6 oz (170 g)).

How much protein is in Blackened Cajun Salmon by Applebee's?

A serving of Blackened Cajun Salmon by Applebee's contains 25.3 g of protein.

How many carbs are in Blackened Cajun Salmon by Applebee's?

A serving of Blackened Cajun Salmon by Applebee's has 27.6 g of carbohydrates, including 3.5 g of sugar.

Track Blackened Cajun Salmo… in MunchMate