Blackened Cajun Salmon by Applebee's nutrition facts
Macro breakdown
25.3 g
25% of calories
27.6 g
28% of calories
20.6 g
47% of calories
Portion calculator
Base serving: 6 oz (170 g)
Calories
388
for 1 × 6 oz
Protein
25.3 g
Carbs
27.6 g
Fat
20.6 g
Fibre
4.7 g
Sugar
3.5 g
Sodium
1023.5 mg
Nutrition facts
| Calories | 388 |
| Protein | 25.3 g |
| Carbohydrates | 27.6 g |
| Sugar | 3.5 g |
| Fibre | 4.7 g |
| Fat | 20.6 g |
| Saturated fat | 5.3 g |
| Sodium | 1,024 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 388 | 25.3 g | 27.6 g | 20.6 g | 1,024 mg |
| Per 100 g | 228 | 14.9 g | 16.3 g | 12.1 g | 602 mg |
Is Blackened Cajun Salmon by Applebee's healthy?
Blackened Cajun Salmon by Applebee's has 388 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •High in sodium (1024 mg per serving).
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Frequently asked
How many calories are in Blackened Cajun Salmon by Applebee's?
Blackened Cajun Salmon by Applebee's has 388 calories per serving (6 oz (170 g)).
How much protein is in Blackened Cajun Salmon by Applebee's?
A serving of Blackened Cajun Salmon by Applebee's contains 25.3 g of protein.
How many carbs are in Blackened Cajun Salmon by Applebee's?
A serving of Blackened Cajun Salmon by Applebee's has 27.6 g of carbohydrates, including 3.5 g of sugar.