Blackstrap Molasses nutrition facts
235calories per 1 tbsp (20 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
60.8 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (20 g)
Servings
Calories
235
for 1 × 1 tbsp
Protein
0 g
Carbs
60.8 g
Fat
0 g
Fibre
0 g
Sugar
42.8 g
Sodium
55 mg
Nutrition facts
| Calories | 235 |
| Protein | 0 g |
| Carbohydrates | 60.8 g |
| Sugar | 42.8 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 55 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (20 g) | 235 | 0 g | 60.8 g | 0 g | 55 mg |
| Per 100 g | 1,175 | 0 g | 304 g | 0 g | 275 mg |
Is Blackstrap Molasses healthy?
Blackstrap Molasses has 235 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blackstrap Molasses?
Blackstrap Molasses has 235 calories per serving (1 tbsp (20 g)).
How much protein is in Blackstrap Molasses?
A serving of Blackstrap Molasses contains 0 g of protein.
How many carbs are in Blackstrap Molasses?
A serving of Blackstrap Molasses has 60.8 g of carbohydrates, including 42.8 g of sugar.