Blake Bean Hummus by Lantana nutrition facts
158calories per 57 g (57 g)
Macro breakdown
Protein
8.8 g
20% of calories
Carbs
21 g
48% of calories
Fat
6.1 g
32% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
158
for 1 × 57 g
Protein
8.8 g
Carbs
21 g
Fat
6.1 g
Fibre
7 g
Sugar
3.5 g
Sodium
491 mg
Nutrition facts
| Calories | 158 |
| Protein | 8.8 g |
| Carbohydrates | 21 g |
| Sugar | 3.5 g |
| Fibre | 7 g |
| Fat | 6.1 g |
| Saturated fat | 0 g |
| Sodium | 491 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 158 | 8.8 g | 21 g | 6.1 g | 491 mg |
| Per 100 g | 277 | 15.4 g | 36.8 g | 10.8 g | 861 mg |
Is Blake Bean Hummus by Lantana healthy?
Blake Bean Hummus by Lantana has 158 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •High in sodium (491 mg per serving).
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Frequently asked
How many calories are in Blake Bean Hummus by Lantana?
Blake Bean Hummus by Lantana has 158 calories per serving (57 g (57 g)).
How much protein is in Blake Bean Hummus by Lantana?
A serving of Blake Bean Hummus by Lantana contains 8.8 g of protein.
How many carbs are in Blake Bean Hummus by Lantana?
A serving of Blake Bean Hummus by Lantana has 21 g of carbohydrates, including 3.5 g of sugar.