Blanched Almond Flour nutrition facts
610calories per 0.25 cup (28 g)
Macro breakdown
Protein
26.2 g
17% of calories
Carbs
13.4 g
9% of calories
Fat
50.2 g
74% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
610
for 1 × 0.25 cup
Protein
26.2 g
Carbs
13.4 g
Fat
50.2 g
Fibre
6.5 g
Sugar
2.5 g
Sodium
0.9 mg
Nutrition facts
| Calories | 610 |
| Protein | 26.2 g |
| Carbohydrates | 13.4 g |
| Sugar | 2.5 g |
| Fibre | 6.5 g |
| Fat | 50.2 g |
| Saturated fat | 3.7 g |
| Sodium | 1 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 610 | 26.2 g | 13.4 g | 50.2 g | 1 mg |
| Per 100 g | 2,179 | 93.6 g | 47.9 g | 179.3 g | 3 mg |
Is Blanched Almond Flour healthy?
Blanched Almond Flour has 610 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Blanched Almond Flour?
Blanched Almond Flour has 610 calories per serving (0.25 cup (28 g)).
How much protein is in Blanched Almond Flour?
A serving of Blanched Almond Flour contains 26.2 g of protein.
How many carbs are in Blanched Almond Flour?
A serving of Blanched Almond Flour has 13.4 g of carbohydrates, including 2.5 g of sugar.