Bleached Enriched High Gluten Flour by First Street nutrition facts
Macro breakdown
13.3 g
15% of calories
73.3 g
80% of calories
2.2 g
5% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
367
for 1 × 0.25 cup
Protein
13.3 g
Carbs
73.3 g
Fat
2.2 g
Fibre
3.3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 367 |
| Protein | 13.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 13.3 g | 73.3 g | 2.2 g | 0 mg |
| Per 100 g | 1,223 | 44.3 g | 244.3 g | 7.2 g | 0 mg |
Is Bleached Enriched High Gluten Flour by First Street healthy?
Bleached Enriched High Gluten Flour by First Street has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Bleached Enriched High Gluten Flour by First Street?
Bleached Enriched High Gluten Flour by First Street has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Bleached Enriched High Gluten Flour by First Street?
A serving of Bleached Enriched High Gluten Flour by First Street contains 13.3 g of protein.
How many carbs are in Bleached Enriched High Gluten Flour by First Street?
A serving of Bleached Enriched High Gluten Flour by First Street has 73.3 g of carbohydrates, including 0 g of sugar.