Bleached Peanuts by Harmons nutrition facts
640calories per 100 g (100 g)
Macro breakdown
Protein
24 g
15% of calories
Carbs
21 g
13% of calories
Fat
51 g
72% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
640
for 1 × 100 g
Protein
24 g
Carbs
21 g
Fat
51 g
Fibre
8 g
Sugar
5 g
Sodium
10 mg
Nutrition facts
| Calories | 640 |
| Protein | 24 g |
| Carbohydrates | 21 g |
| Sugar | 5 g |
| Fibre | 8 g |
| Fat | 51 g |
| Saturated fat | 9 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 640 | 24 g | 21 g | 51 g | 10 mg |
| Per 100 g | 640 | 24 g | 21 g | 51 g | 10 mg |
Is Bleached Peanuts by Harmons healthy?
Bleached Peanuts by Harmons has 640 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Bleached Peanuts by Harmons?
Bleached Peanuts by Harmons has 640 calories per serving (100 g (100 g)).
How much protein is in Bleached Peanuts by Harmons?
A serving of Bleached Peanuts by Harmons contains 24 g of protein.
How many carbs are in Bleached Peanuts by Harmons?
A serving of Bleached Peanuts by Harmons has 21 g of carbohydrates, including 5 g of sugar.