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Bleached Peanuts by Harmons nutrition facts

640calories per 100 g (100 g)

Macro breakdown

Protein

24 g

15% of calories

Carbs

21 g

13% of calories

Fat

51 g

72% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

640

for 1 × 100 g

Protein

24 g

Carbs

21 g

Fat

51 g

Fibre

8 g

Sugar

5 g

Sodium

10 mg

Nutrition facts

Calories640
Protein24 g
Carbohydrates21 g
Sugar5 g
Fibre8 g
Fat51 g
Saturated fat9 g
Sodium10 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)64024 g21 g51 g10 mg
Per 100 g64024 g21 g51 g10 mg

Is Bleached Peanuts by Harmons healthy?

Bleached Peanuts by Harmons has 640 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Bleached Peanuts by Harmons?

Bleached Peanuts by Harmons has 640 calories per serving (100 g (100 g)).

How much protein is in Bleached Peanuts by Harmons?

A serving of Bleached Peanuts by Harmons contains 24 g of protein.

How many carbs are in Bleached Peanuts by Harmons?

A serving of Bleached Peanuts by Harmons has 21 g of carbohydrates, including 5 g of sugar.

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