Blended Cereal by Publix nutrition facts
385calories per 1.33 cup (39 g)
Macro breakdown
Protein
7.7 g
8% of calories
Carbs
87.2 g
92% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1.33 cup (39 g)
Servings
Calories
385
for 1 × 1.33 cup
Protein
7.7 g
Carbs
87.2 g
Fat
0 g
Fibre
2.6 g
Sugar
15.4 g
Sodium
513 mg
Nutrition facts
| Calories | 385 |
| Protein | 7.7 g |
| Carbohydrates | 87.2 g |
| Sugar | 15.4 g |
| Fibre | 2.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 513 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.33 cup (39 g) | 385 | 7.7 g | 87.2 g | 0 g | 513 mg |
| Per 100 g | 987 | 19.7 g | 223.6 g | 0 g | 1,315 mg |
Is Blended Cereal by Publix healthy?
Blended Cereal by Publix has 385 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
Track Blended Cereal by Publix in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Blended Cereal by Publix?
Blended Cereal by Publix has 385 calories per serving (1.33 cup (39 g)).
How much protein is in Blended Cereal by Publix?
A serving of Blended Cereal by Publix contains 7.7 g of protein.
How many carbs are in Blended Cereal by Publix?
A serving of Blended Cereal by Publix has 87.2 g of carbohydrates, including 15.4 g of sugar.