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Blended Grade A Lowfat Yogurt by Kroger nutrition facts

62calories per 1 cup (227 g)

Macro breakdown

Protein

4.9 g

31% of calories

Carbs

7.1 g

44% of calories

Fat

1.8 g

25% of calories

Portion calculator

Base serving: 1 cup (227 g)

Servings

Calories

62

for 1 × 1 cup

Protein

4.9 g

Carbs

7.1 g

Fat

1.8 g

Fibre

0 g

Sugar

7.1 g

Sodium

75 mg

Nutrition facts

Calories62
Protein4.9 g
Carbohydrates7.1 g
Sugar7.1 g
Fibre0 g
Fat1.8 g
Saturated fat1.1 g
Sodium75 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (227 g)624.9 g7.1 g1.8 g75 mg
Per 100 g272.1 g3.1 g0.8 g33 mg

Is Blended Grade A Lowfat Yogurt by Kroger healthy?

Blended Grade A Lowfat Yogurt by Kroger has 62 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Blended Grade A Lowfat Yogurt by Kroger?

Blended Grade A Lowfat Yogurt by Kroger has 62 calories per serving (1 cup (227 g)).

How much protein is in Blended Grade A Lowfat Yogurt by Kroger?

A serving of Blended Grade A Lowfat Yogurt by Kroger contains 4.9 g of protein.

How many carbs are in Blended Grade A Lowfat Yogurt by Kroger?

A serving of Blended Grade A Lowfat Yogurt by Kroger has 7.1 g of carbohydrates, including 7.1 g of sugar.

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