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Blondies by Ethel's nutrition facts

447calories per 0.5 bar (42.5 g)

Macro breakdown

Protein

2.4 g

2% of calories

Carbs

61.2 g

55% of calories

Fat

21.2 g

43% of calories

Portion calculator

Base serving: 0.5 bar (42.5 g)

Servings

Calories

447

for 1 × 0.5 bar

Protein

2.4 g

Carbs

61.2 g

Fat

21.2 g

Fibre

Sugar

37.6 g

Sodium

212 mg

Nutrition facts

Calories447
Protein2.4 g
Carbohydrates61.2 g
Sugar37.6 g
Fibre
Fat21.2 g
Saturated fat14.1 g
Sodium212 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 bar (42.5 g)4472.4 g61.2 g21.2 g212 mg
Per 100 g1,0525.5 g144 g49.9 g499 mg

Is Blondies by Ethel's healthy?

Blondies by Ethel's has 447 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (38 g per serving) — worth keeping an eye on.
  • High in sodium (212 mg per serving).

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Frequently asked

How many calories are in Blondies by Ethel's?

Blondies by Ethel's has 447 calories per serving (0.5 bar (42.5 g)).

How much protein is in Blondies by Ethel's?

A serving of Blondies by Ethel's contains 2.4 g of protein.

How many carbs are in Blondies by Ethel's?

A serving of Blondies by Ethel's has 61.2 g of carbohydrates, including 37.6 g of sugar.

Track Blondies by Ethel's in MunchMate