Blue Cheese by Alouette nutrition facts
367calories per 1 oz (30 g)
Macro breakdown
Protein
16.7 g
18% of calories
Carbs
0 g
0% of calories
Fat
33.3 g
82% of calories
Portion calculator
Base serving: 1 oz (30 g)
Servings
Calories
367
for 1 × 1 oz
Protein
16.7 g
Carbs
0 g
Fat
33.3 g
Fibre
0 g
Sugar
0 g
Sodium
867 mg
Nutrition facts
| Calories | 367 |
| Protein | 16.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 23.3 g |
| Sodium | 867 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (30 g) | 367 | 16.7 g | 0 g | 33.3 g | 867 mg |
| Per 100 g | 1,223 | 55.7 g | 0 g | 111 g | 2,890 mg |
Is Blue Cheese by Alouette healthy?
Blue Cheese by Alouette has 367 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (867 mg per serving).
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Frequently asked
How many calories are in Blue Cheese by Alouette?
Blue Cheese by Alouette has 367 calories per serving (1 oz (30 g)).
How much protein is in Blue Cheese by Alouette?
A serving of Blue Cheese by Alouette contains 16.7 g of protein.
How many carbs are in Blue Cheese by Alouette?
A serving of Blue Cheese by Alouette has 0 g of carbohydrates, including 0 g of sugar.