Blue Cheese Dressing by Essential Everyday nutrition facts
Macro breakdown
3.3 g
3% of calories
3.3 g
3% of calories
46.7 g
94% of calories
Portion calculator
Base serving: 30 ml (30 g)
Calories
433
for 1 × 30 ml
Protein
3.3 g
Carbs
3.3 g
Fat
46.7 g
Fibre
0 g
Sugar
3.3 g
Sodium
900 mg
Nutrition facts
| Calories | 433 |
| Protein | 3.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 46.7 g |
| Saturated fat | 8.3 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 ml (30 g) | 433 | 3.3 g | 3.3 g | 46.7 g | 900 mg |
| Per 100 g | 1,443 | 11.1 g | 11.1 g | 155.7 g | 3,000 mg |
Is Blue Cheese Dressing by Essential Everyday healthy?
Blue Cheese Dressing by Essential Everyday has 433 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (900 mg per serving).
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Frequently asked
How many calories are in Blue Cheese Dressing by Essential Everyday?
Blue Cheese Dressing by Essential Everyday has 433 calories per serving (30 ml (30 g)).
How much protein is in Blue Cheese Dressing by Essential Everyday?
A serving of Blue Cheese Dressing by Essential Everyday contains 3.3 g of protein.
How many carbs are in Blue Cheese Dressing by Essential Everyday?
A serving of Blue Cheese Dressing by Essential Everyday has 3.3 g of carbohydrates, including 3.3 g of sugar.