Blue Cheese Dressing nutrition facts
484calories per 2 tbsp (30 g)
Macro breakdown
Protein
1.4 g
1% of calories
Carbs
4.8 g
4% of calories
Fat
51.1 g
95% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
484
for 1 × 2 tbsp
Protein
1.4 g
Carbs
4.8 g
Fat
51.1 g
Fibre
0.4 g
Sugar
3.5 g
Sodium
642 mg
Nutrition facts
| Calories | 484 |
| Protein | 1.4 g |
| Carbohydrates | 4.8 g |
| Sugar | 3.5 g |
| Fibre | 0.4 g |
| Fat | 51.1 g |
| Saturated fat | 8.3 g |
| Sodium | 642 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 484 | 1.4 g | 4.8 g | 51.1 g | 642 mg |
| Per 100 g | 1,613 | 4.6 g | 15.9 g | 170.3 g | 2,140 mg |
Is Blue Cheese Dressing healthy?
Blue Cheese Dressing has 484 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (642 mg per serving).
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Frequently asked
How many calories are in Blue Cheese Dressing?
Blue Cheese Dressing has 484 calories per serving (2 tbsp (30 g)).
How much protein is in Blue Cheese Dressing?
A serving of Blue Cheese Dressing contains 1.4 g of protein.
How many carbs are in Blue Cheese Dressing?
A serving of Blue Cheese Dressing has 4.8 g of carbohydrates, including 3.5 g of sugar.