Blue Corn Taco Shells by Kroger nutrition facts
Macro breakdown
7.7 g
6% of calories
53.8 g
44% of calories
26.9 g
50% of calories
Portion calculator
Base serving: 2 taco (26 g)
Calories
462
for 1 × 2 taco
Protein
7.7 g
Carbs
53.8 g
Fat
26.9 g
Fibre
11.5 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 462 |
| Protein | 7.7 g |
| Carbohydrates | 53.8 g |
| Sugar | 0 g |
| Fibre | 11.5 g |
| Fat | 26.9 g |
| Saturated fat | 1.9 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 taco (26 g) | 462 | 7.7 g | 53.8 g | 26.9 g | 0 mg |
| Per 100 g | 1,777 | 29.6 g | 206.9 g | 103.5 g | 0 mg |
Is Blue Corn Taco Shells by Kroger healthy?
Blue Corn Taco Shells by Kroger has 462 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Blue Corn Taco Shells by Kroger?
Blue Corn Taco Shells by Kroger has 462 calories per serving (2 taco (26 g)).
How much protein is in Blue Corn Taco Shells by Kroger?
A serving of Blue Corn Taco Shells by Kroger contains 7.7 g of protein.
How many carbs are in Blue Corn Taco Shells by Kroger?
A serving of Blue Corn Taco Shells by Kroger has 53.8 g of carbohydrates, including 0 g of sugar.