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Blue Crab, Raw nutrition facts

87calories per 3 oz (85 g)

Macro breakdown

Protein

18.1 g

88% of calories

Carbs

0 g

0% of calories

Fat

1.1 g

12% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

87

for 1 × 3 oz

Protein

18.1 g

Carbs

0 g

Fat

1.1 g

Fibre

0 g

Sugar

0 g

Sodium

293 mg

Nutrition facts

Calories87
Protein18.1 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1.1 g
Saturated fat0.2 g
Sodium293 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)8718.1 g0 g1.1 g293 mg
Per 100 g10221.3 g0 g1.3 g345 mg

Is Blue Crab, Raw healthy?

Blue Crab, Raw has 87 calories per serving. Here's the quick read:

  • •It's protein-rich — about 18 g of protein per serving.

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Frequently asked

How many calories are in Blue Crab, Raw?

Blue Crab, Raw has 87 calories per serving (3 oz (85 g)).

How much protein is in Blue Crab, Raw?

A serving of Blue Crab, Raw contains 18.1 g of protein.

How many carbs are in Blue Crab, Raw?

A serving of Blue Crab, Raw has 0 g of carbohydrates, including 0 g of sugar.

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