Blue Heat Tortilla Chips by Takis nutrition facts
Macro breakdown
7.1 g
5% of calories
60.7 g
46% of calories
28.6 g
49% of calories
Portion calculator
Base serving: 12 piece (28 g)
Calories
536
for 1 × 12 piece
Protein
7.1 g
Carbs
60.7 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
643 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 8.9 g |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 piece (28 g) | 536 | 7.1 g | 60.7 g | 28.6 g | 643 mg |
| Per 100 g | 1,914 | 25.5 g | 216.8 g | 102.1 g | 2,296 mg |
Is Blue Heat Tortilla Chips by Takis healthy?
Blue Heat Tortilla Chips by Takis has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (643 mg per serving).
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Frequently asked
How many calories are in Blue Heat Tortilla Chips by Takis?
Blue Heat Tortilla Chips by Takis has 536 calories per serving (12 piece (28 g)).
How much protein is in Blue Heat Tortilla Chips by Takis?
A serving of Blue Heat Tortilla Chips by Takis contains 7.1 g of protein.
How many carbs are in Blue Heat Tortilla Chips by Takis?
A serving of Blue Heat Tortilla Chips by Takis has 60.7 g of carbohydrates, including 3.6 g of sugar.