Blue Ribbon Enriched Bread by Schmidt nutrition facts
Macro breakdown
7.7 g
12% of calories
53.8 g
82% of calories
1.9 g
7% of calories
Portion calculator
Base serving: 1 slice (26 g)
Calories
269
for 1 × 1 slice
Protein
7.7 g
Carbs
53.8 g
Fat
1.9 g
Fibre
3.8 g
Sugar
3.9 g
Sodium
538 mg
Nutrition facts
| Calories | 269 |
| Protein | 7.7 g |
| Carbohydrates | 53.8 g |
| Sugar | 3.9 g |
| Fibre | 3.8 g |
| Fat | 1.9 g |
| Saturated fat | 0 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (26 g) | 269 | 7.7 g | 53.8 g | 1.9 g | 538 mg |
| Per 100 g | 1,035 | 29.6 g | 206.9 g | 7.4 g | 2,069 mg |
Is Blue Ribbon Enriched Bread by Schmidt healthy?
Blue Ribbon Enriched Bread by Schmidt has 269 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (538 mg per serving).
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Frequently asked
How many calories are in Blue Ribbon Enriched Bread by Schmidt?
Blue Ribbon Enriched Bread by Schmidt has 269 calories per serving (1 slice (26 g)).
How much protein is in Blue Ribbon Enriched Bread by Schmidt?
A serving of Blue Ribbon Enriched Bread by Schmidt contains 7.7 g of protein.
How many carbs are in Blue Ribbon Enriched Bread by Schmidt?
A serving of Blue Ribbon Enriched Bread by Schmidt has 53.8 g of carbohydrates, including 3.9 g of sugar.