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Blueberries by Heinen's nutrition facts

45calories per 1 cup (155 g)

Macro breakdown

Protein

0.7 g

5% of calories

Carbs

12.3 g

85% of calories

Fat

0.7 g

10% of calories

Portion calculator

Base serving: 1 cup (155 g)

Servings

Calories

45

for 1 × 1 cup

Protein

0.7 g

Carbs

12.3 g

Fat

0.7 g

Fibre

2.6 g

Sugar

8.4 g

Sodium

0 mg

Nutrition facts

Calories45
Protein0.7 g
Carbohydrates12.3 g
Sugar8.4 g
Fibre2.6 g
Fat0.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (155 g)450.7 g12.3 g0.7 g0 mg
Per 100 g290.4 g7.9 g0.4 g0 mg

Is Blueberries by Heinen's healthy?

Blueberries by Heinen's has 45 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Blueberries by Heinen's?

Blueberries by Heinen's has 45 calories per serving (1 cup (155 g)).

How much protein is in Blueberries by Heinen's?

A serving of Blueberries by Heinen's contains 0.7 g of protein.

How many carbs are in Blueberries by Heinen's?

A serving of Blueberries by Heinen's has 12.3 g of carbohydrates, including 8.4 g of sugar.

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