Blueberry Bagel by Panera Bread nutrition facts

227calories per 4.5 oz (128 g)

Macro breakdown

Protein

7.8 g

14% of calories

Carbs

47.7 g

83% of calories

Fat

0.8 g

3% of calories

Portion calculator

Base serving: 4.5 oz (128 g)

Servings

Calories

227

for 1 × 4.5 oz

Protein

7.8 g

Carbs

47.7 g

Fat

0.8 g

Fibre

1.6 g

Sugar

7.8 g

Sodium

304.7 mg

Nutrition facts

Calories	227
Protein	7.8 g
Carbohydrates	47.7 g
Sugar	7.8 g
Fibre	1.6 g
Fat	0.8 g
Saturated fat	0 g
Sodium	305 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4.5 oz (128 g)	227	7.8 g	47.7 g	0.8 g	305 mg
Per 100 g	177	6.1 g	37.2 g	0.6 g	238 mg

Is Blueberry Bagel by Panera Bread healthy?

Blueberry Bagel by Panera Bread has 227 calories per serving. Here's the quick read:

•One serving of Blueberry Bagel by Panera Bread is 227 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Blueberry Bagel by Panera Bread?

Blueberry Bagel by Panera Bread has 227 calories per serving (4.5 oz (128 g)).

How much protein is in Blueberry Bagel by Panera Bread?

A serving of Blueberry Bagel by Panera Bread contains 7.8 g of protein.

How many carbs are in Blueberry Bagel by Panera Bread?

A serving of Blueberry Bagel by Panera Bread has 47.7 g of carbohydrates, including 7.8 g of sugar.

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