Blueberry Bagels by Tops nutrition facts
266calories per 94 g (94 g)
Macro breakdown
Protein
10.6 g
15% of calories
Carbs
53.2 g
78% of calories
Fat
2.1 g
7% of calories
Portion calculator
Base serving: 94 g (94 g)
Servings
Calories
266
for 1 × 94 g
Protein
10.6 g
Carbs
53.2 g
Fat
2.1 g
Fibre
2.1 g
Sugar
9.6 g
Sodium
457 mg
Nutrition facts
| Calories | 266 |
| Protein | 10.6 g |
| Carbohydrates | 53.2 g |
| Sugar | 9.6 g |
| Fibre | 2.1 g |
| Fat | 2.1 g |
| Saturated fat | 1.1 g |
| Sodium | 457 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 94 g (94 g) | 266 | 10.6 g | 53.2 g | 2.1 g | 457 mg |
| Per 100 g | 283 | 11.3 g | 56.6 g | 2.3 g | 486 mg |
Is Blueberry Bagels by Tops healthy?
Blueberry Bagels by Tops has 266 calories per serving. Here's the quick read:
- •High in sodium (457 mg per serving).
Track Blueberry Bagels by Tops in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Blueberry Bagels by Tops?
Blueberry Bagels by Tops has 266 calories per serving (94 g (94 g)).
How much protein is in Blueberry Bagels by Tops?
A serving of Blueberry Bagels by Tops contains 10.6 g of protein.
How many carbs are in Blueberry Bagels by Tops?
A serving of Blueberry Bagels by Tops has 53.2 g of carbohydrates, including 9.6 g of sugar.