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Blueberry Cheerios by General Mills nutrition facts

389calories per 1 cup (36 g)

Macro breakdown

Protein

8.3 g

8% of calories

Carbs

80.6 g

79% of calories

Fat

5.6 g

12% of calories

Portion calculator

Base serving: 1 cup (36 g)

Servings

Calories

389

for 1 × 1 cup

Protein

8.3 g

Carbs

80.6 g

Fat

5.6 g

Fibre

8.3 g

Sugar

27.8 g

Sodium

472 mg

Nutrition facts

Calories389
Protein8.3 g
Carbohydrates80.6 g
Sugar27.8 g
Fibre8.3 g
Fat5.6 g
Saturated fat0 g
Sodium472 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (36 g)3898.3 g80.6 g5.6 g472 mg
Per 100 g1,08123.1 g223.9 g15.4 g1,311 mg

Is Blueberry Cheerios by General Mills healthy?

Blueberry Cheerios by General Mills has 389 calories per serving. Here's the quick read:

  • •A good source of fibre (8 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Blueberry Cheerios by General Mills?

Blueberry Cheerios by General Mills has 389 calories per serving (1 cup (36 g)).

How much protein is in Blueberry Cheerios by General Mills?

A serving of Blueberry Cheerios by General Mills contains 8.3 g of protein.

How many carbs are in Blueberry Cheerios by General Mills?

A serving of Blueberry Cheerios by General Mills has 80.6 g of carbohydrates, including 27.8 g of sugar.

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