Blueberry Muffin Bar by Larabar nutrition facts

444calories per 1 bar (45 g)

Macro breakdown

Protein

8.9 g

8% of calories

Carbs

60 g

53% of calories

Fat

20 g

40% of calories

Portion calculator

Base serving: 1 bar (45 g)

Servings

Calories

444

for 1 × 1 bar

Protein

8.9 g

Carbs

60 g

Fat

20 g

Fibre

6.7 g

Sugar

35.6 g

Sodium

11 mg

Nutrition facts

Calories	444
Protein	8.9 g
Carbohydrates	60 g
Sugar	35.6 g
Fibre	6.7 g
Fat	20 g
Saturated fat	3.3 g
Sodium	11 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bar (45 g)	444	8.9 g	60 g	20 g	11 mg
Per 100 g	987	19.8 g	133.3 g	44.4 g	24 mg

Is Blueberry Muffin Bar by Larabar healthy?

Blueberry Muffin Bar by Larabar has 444 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (36 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Blueberry Muffin Bar by Larabar?

Blueberry Muffin Bar by Larabar has 444 calories per serving (1 bar (45 g)).

How much protein is in Blueberry Muffin Bar by Larabar?

A serving of Blueberry Muffin Bar by Larabar contains 8.9 g of protein.

How many carbs are in Blueberry Muffin Bar by Larabar?

A serving of Blueberry Muffin Bar by Larabar has 60 g of carbohydrates, including 35.6 g of sugar.

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