Blueberry Muffin Bars by Larabar nutrition facts
Macro breakdown
8.9 g
8% of calories
60 g
53% of calories
20 g
40% of calories
Portion calculator
Base serving: 1 bar (45 g)
Calories
444
for 1 × 1 bar
Protein
8.9 g
Carbs
60 g
Fat
20 g
Fibre
6.7 g
Sugar
37.8 g
Sodium
11 mg
Nutrition facts
| Calories | 444 |
| Protein | 8.9 g |
| Carbohydrates | 60 g |
| Sugar | 37.8 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | 3.3 g |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 444 | 8.9 g | 60 g | 20 g | 11 mg |
| Per 100 g | 987 | 19.8 g | 133.3 g | 44.4 g | 24 mg |
Is Blueberry Muffin Bars by Larabar healthy?
Blueberry Muffin Bars by Larabar has 444 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Blueberry Muffin Bars by Larabar?
Blueberry Muffin Bars by Larabar has 444 calories per serving (1 bar (45 g)).
How much protein is in Blueberry Muffin Bars by Larabar?
A serving of Blueberry Muffin Bars by Larabar contains 8.9 g of protein.
How many carbs are in Blueberry Muffin Bars by Larabar?
A serving of Blueberry Muffin Bars by Larabar has 60 g of carbohydrates, including 37.8 g of sugar.