Blueberry Muffin by Good & Gather nutrition facts

417calories per 1 bar (36 g)

Macro breakdown

Protein

5.6 g

5% of calories

Carbs

66.7 g

64% of calories

Fat

13.9 g

30% of calories

Portion calculator

Base serving: 1 bar (36 g)

Servings

Calories

417

for 1 × 1 bar

Protein

5.6 g

Carbs

66.7 g

Fat

13.9 g

Fibre

8.3 g

Sugar

27.8 g

Sodium

264 mg

Nutrition facts

Calories	417
Protein	5.6 g
Carbohydrates	66.7 g
Sugar	27.8 g
Fibre	8.3 g
Fat	13.9 g
Saturated fat	2.8 g
Sodium	264 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bar (36 g)	417	5.6 g	66.7 g	13.9 g	264 mg
Per 100 g	1,158	15.4 g	185.3 g	38.6 g	733 mg

Is Blueberry Muffin by Good & Gather healthy?

Blueberry Muffin by Good & Gather has 417 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Blueberry Muffin by Good & Gather?

Blueberry Muffin by Good & Gather has 417 calories per serving (1 bar (36 g)).

How much protein is in Blueberry Muffin by Good & Gather?

A serving of Blueberry Muffin by Good & Gather contains 5.6 g of protein.

How many carbs are in Blueberry Muffin by Good & Gather?

A serving of Blueberry Muffin by Good & Gather has 66.7 g of carbohydrates, including 27.8 g of sugar.

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