Blueberry Muffin by Panera Bread nutrition facts

327calories per 5.5 oz (156 g)

Macro breakdown

Protein

4.5 g

6% of calories

Carbs

50.6 g

62% of calories

Fat

11.5 g

32% of calories

Portion calculator

Base serving: 5.5 oz (156 g)

Servings

Calories

327

for 1 × 5.5 oz

Protein

4.5 g

Carbs

50.6 g

Fat

11.5 g

Fibre

5.1 g

Sugar

22.4 g

Sodium

250 mg

Nutrition facts

Calories	327
Protein	4.5 g
Carbohydrates	50.6 g
Sugar	22.4 g
Fibre	5.1 g
Fat	11.5 g
Saturated fat	2.2 g
Sodium	250 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5.5 oz (156 g)	327	4.5 g	50.6 g	11.5 g	250 mg
Per 100 g	210	2.9 g	32.5 g	7.4 g	160 mg

Is Blueberry Muffin by Panera Bread healthy?

Blueberry Muffin by Panera Bread has 327 calories per serving. Here's the quick read:

•One serving of Blueberry Muffin by Panera Bread is 327 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Blueberry Muffin by Panera Bread?

Blueberry Muffin by Panera Bread has 327 calories per serving (5.5 oz (156 g)).

How much protein is in Blueberry Muffin by Panera Bread?

A serving of Blueberry Muffin by Panera Bread contains 4.5 g of protein.

How many carbs are in Blueberry Muffin by Panera Bread?

A serving of Blueberry Muffin by Panera Bread has 50.6 g of carbohydrates, including 22.4 g of sugar.

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